Breakfast

Asian breakfasts can be comforting but may include high sodium, refined carbs, sugar, and fat. Learn how to balance traditional dishes with healthier choices, like muesli, fruits, and whole grains, for a nutritious start to the day!

Discover why whole grains are a better choice for sustained energy compared to refined carbohydrates. While refined carbs can lead to rapid energy spikes and crashes, whole grains provide a slow, steady release of glucose, promoting consistent energy levels throughout the day. Learn how whole grains support stable blood sugar, enhanced metabolism, and long-lasting vitality. Find out which foods to include in your diet to maximize energy naturally and avoid the common pitfalls of refined carbs.

Easily make nutritious overnight oats with Otrimix, a high-fiber, low-GI dietary food ideal for those managing diabetes, weight, or cholesterol. This simple step-by-step guide walks you through making a healthy breakfast, complete with tips for additional ingredients, serving ideas, and storage. Discover how to enjoy a tasty and convenient start to your day!

Find out why breakfast is the most important meal of the day! From boosting energy and metabolism to supporting concentration and weight management, a balanced breakfast offers numerous benefits. Start your day strong with a nutritious meal that supports your health and well-being.

Discover the benefits of Otrimix Instant Light Meal, a high-fiber, low-calorie option designed to keep you full and support digestive health. With a medium Glycemic Index, Otrimix is diabetic-friendly and made from 100% natural ingredients—no additives, preservatives, or artificial flavors. Learn easy preparation tips, from mixing with cold water to enhancing flavor with organic juices, and start your day with a pure, nutritious meal that helps manage weight and promote regularity.

PomeFresh Otrimix, a unique blend of oatmeal, flaxseed, grapeseed, and konjac, designed to support weight management, blood sugar levels, and digestive health.